Parent and Toddler

The parent and child class that we are launching is aimed towards parents with children aged three and above. There are many skills that can be developed through participating in this class. The five core skills that you should start to gain are as follows;  

1. Family Bonding – By participating and learning a new skill together, both you and your child will strengthen pre-existing parent and child bonds.
   
   
2. Quality Time – Most families in the 21st century complain of not spending enough quality time together or that they wished they had spent more quality time with their child in its younger years. These classes create a common point of interest which thusly creates quality time that you and your child can share together.
   
   
3. Networking – Are you feeling as though you have lost touch with the outside world since the arrival of your child? This class provides an excellent networking opportunity for both you and your child to get out of the isolation of your home. Take a leap back into society and network with other parents who are feeling the same way as your self. This networking will help you gain confidence at becoming one of society’s team players once again. Your child will also get the opportunity to interact with other children at a young age which is an excellent way for them to develop their self image.
   
   
4. Stress Release – Health experts generally say that 30 minutes of daily exercise helps release the stresses that build up during the day. These classes will teach you exercise techniques that will release stresses that you can also practice at home.
   
   
5. Fitness and General wellbeing – “A fit child is a happy child” and this applies to parents too. It can be an exhausting job taking care of your young ones all day long not to mention getting into a monotonous daily routine. Any form of physical fitness will help you get fitter and feel more mentally alert. Starting these classes can give you a break away from this routine. The classes will cover aspects of core stability alongside self defence which are essential to everyone for the development of good posture and for mothers who wish to develop and tone post child birth.

There is also the added bonus that you can gain qualifications within the academy. Parents and children who become club members will be permitted to enter the various belt grading and badge assessment systems that we offer if they so desire.

For information about how you can enrol your child in our Parent and Toddler Class click here.

Timetable for this class: